“LIFESTYLE CHANGE”

I never really understood when people said lifestyle change what that meant but I have learned that can mean just about anything to anyone. My lifestyle change came about when my daughter said “mom can we go out and practice for softball? No never mind I know you can’t do that” I saw the look on her face of disappointment and I knew something had to change. That day changed everything for me I started slow and I am slowly becoming the mother my monster deserves and wants. I can tell you I have no problem going out to practice with her now she loves it. The looks I get now are way better. I see how much happier they are. I started by setting small achievable goals little by little I achieved them. I had set backs but I didn’t let that stop me. When I achieved my first big goal I could not believe it I was so excited. My monster’s have been amazing cheering me on walking and jogging right next to me telling me to keep going. These little monsters call me out when I am slacking off or if they see me eat something bad I love that they hold me accountable. I am very blessed I think they are enjoying their new mom.

I wanted to review somethings that I have been using with my new “Lifestyle change” (I say that because I hate the word diet) I never liked milk but I always needed it in my coffee I drink black coffee now but when I want “real coffee” I use Nutpod can I just say I can’t tell the difference. Nutpod is a coconut almond milk base with very low calories and no sugar. I also have been liking sparkling water any brand any kind I love them all lol. I was never really a soda drinker but plain water gets old fast. This is not really a review but I learned that I love Brussel sprouts lets just be honest for a minute everyone thinks they hate Brussel sprouts I am here to say they are amazing. I really love all veggies.

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