I never really understood when people said lifestyle change what that meant but I have learned that can mean just about anything to anyone. My lifestyle change came about when my daughter said “mom can we go out and practice for softball? No never mind I know you can’t do that” I saw the look on her face of disappointment and I knew something had to change. That day changed everything for me I started slow and I am slowly becoming the mother my monster deserves and wants. I can tell you I have no problem going out to practice with her now she loves it. The looks I get now are way better. I see how much happier they are. I started by setting small achievable goals little by little I achieved them. I had set backs but I didn’t let that stop me. When I achieved my first big goal I could not believe it I was so excited. My monster’s have been amazing cheering me on walking and jogging right next to me telling me to keep going. These little monsters call me out when I am slacking off or if they see me eat something bad I love that they hold me accountable. I am very blessed I think they are enjoying their new mom.
I wanted to review somethings that I have been using with my new “Lifestyle change” (I say that because I hate the word diet) I never liked milk but I always needed it in my coffee I drink black coffee now but when I want “real coffee” I use Nutpod can I just say I can’t tell the difference. Nutpod is a coconut almond milk base with very low calories and no sugar. I also have been liking sparkling water any brand any kind I love them all lol. I was never really a soda drinker but plain water gets old fast. This is not really a review but I learned that I love Brussel sprouts lets just be honest for a minute everyone thinks they hate Brussel sprouts I am here to say they are amazing. I really love all veggies.
First off I really think that writing these recaps are helping me stay accountable. This month has been another challenging month for our family we are having a lot of changes. I have been killing the resolution game. I did great this month another 29 days of dressing even know there were days I just wanted to stay in my PJS. I am starting to feel much better about myself. My little Monsters are loving the new me. My husband and I are doing a lot better too. I am loving the new me.
I have lost 43lbs in the past 2 months I am eating very healthy. Our whole family has had a change with eating. I cut out processed food at first the little Monsters were very grumpy and hated the change. Now the little Monsters don’t mind I even see them grabbing or asking for more healthy options. The Little Monsters still crave junk food some days I give in but as a family were are learning healthy food items can taste like junk food or sometimes better. I found a recipe for 3 ingredients peanut butter cookies that has become or new favorite treat. https://barefeetinthekitchen.com/old-fashioned-peanut-butter-cookie-recipe/
Book reading this month has been a little harder I only finished 1 book. This book The Wives was amazing a little slow to start but the end made the whole book. https://www.target.com/p/the-wives-by-tarryn-fisher-paperback/-/A-77056970 I tried to read the second book to The Tattooist of Auschwitz with no luck I really tried. I could not get into it.
The first month has been a little hard. I stuck with it. I think that I am doing ok I believe I can be doing better!!!!! I did get dressed every day of Jan. The putting on makeup and doing hair is not going well I had a little trouble with the makeup. My skin has been giving me a lot of trouble I think as I am getting older my skin hates me lol.(I know that is not an excuse) I plan to do better in Feb I order all new makeup and skin care. Heres to hoping my skin will learn I am the boss lol. I am doing good with my weight loss journey so far. I know for myself that the first month is the easiest for me. The sticking with it is what kills me but what I think is different this time I know that I have to do this to show my little monsters a heathy lifestyle. I have always had trouble with emotional eating but this time I am learning it is ok to ask for help and say NO to things. My little monsters have been great at helping me out they are asking how I am doing and cheering me on. I know that is what is keeping me going.
With reading I am killing it. I read 4 books granted 3 were audio books because I am a very busy mom to 3 monsters. ( It still counts right) I listened to Rachael Hollis Girl, wash your face and Girl, Stop Apologizing. They were Amazing and very helpful I would recommend them to any and every women not to mention she is hilarious. I also listened to Stassi Schroeder’s Next Level Basic this book I don’t think I have ever laughed so hard with a book before. (Stassi if you ever read this by some crazy chance please keep writing I will buy everything you write) Please run to Target or wherever you buy your books from and get it. I promise you will thank me. The 1 book I did actually read was The Tattooist of Auschwitz by Heather Morris very good read I finished it in 4 days. I am currently reading the second one to this I will update you in next months recap. I have linked all the books if you would like to read.
https://msrachelhollis.com. https://www.target.com/p/girl-stop-apologizing-by-rachel-hollis-hardcover/-/A-54100654. https://www.target.com/p/girl-wash-your-face-by-rachel-hollis-hardcover/-/A-52971788